Belly Fat

Belly Fat is a double problem. First, belly fat looks bad. Second, belly fat is extremely unhealthy. But Belly Fat is the go to place for your body to store excess calories.

14 Tips to Lose Belly Fat Effortlessly
How To Lose Stubborn Belly Fat In 3 Steps (And How Long It Will Take You)
7 Ways to Burn More Fat While Sleeping (Science-Based)

Examples of things that will not work

How to Lose Belly Fat in 1 Night With This Diet
(You can’t lose more than a few ounces of fat in one night)
5 min belly fat DESTROYER – Six Pack Shortcuts
(This will burn a little bit of fat, and it is an example of HIIT, but will not preferentially burn belly fat)
This Japanese Method Will Help You Get Rid of Belly Fat Fast
(This won’t hurt anything, but it also will not burn pounds of fat)
I Did Vacuums EVERY DAY For 1 Month: Waist Shrunk ___ Inches While Gaining Weight!
(Stomach Vacuums probably don’t hurt anything, but again they do not burn belly fat)

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