Dopamine Detox

In the modern world, especially on the Internet, it can be easy to get addicted to dopamine hits. This is why people check social media or email a hundred times a day, or play video games for hours – they are addicted to these small dopamine hits. One possible solution is a dopamine detox, also known as a dopamine fast.

How I Tricked My Brain To Like Doing Hard Things (dopamine detox)
How To GET Your Life Back Together – Dopamine Fast
Dopamine Detox: How to Reset Your Mind
DOPAMINE DETOX: Trick Your Brain To Love Doing Hard Things
DOPAMINE DETOX: Reset Your Mind in 1 Day
Part 4: Dopamine: The Molecule of Addiction | Your Brain on Porn | Animated Series

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