Gut Microbiome

We all have a Gut Microbiome. These are the bacteria that naturally fill our small and large intestines, and they: a) help with digestion, and b) inject either helpful or harmful byproducts into their owner. It turns out that the gut microbiome can have a huge effect on health. When taking antibiotics, it can wreak havoc with the gut microbiome. Having high gut health and a healthy gut microbiome can be a big benefit.

How Bacteria Rule Over Your Body – The Microbiome
Meet Your Microbiome!
How the food you eat affects your gut – Shilpa Ravella
How the Gut Microbiome affects the Brain and Mind
Gut bacteria and mind control: to fix your brain, fix your gut!
Why Fixing The Gut Is The Key To Healing Chronic Disease

Gut Microbiome and Weight Loss

Gut bacteria and weight loss: Mayo Clinic Radio
How To Fix Bacterial Imbalances In The Gut For Permanent Weight Loss (TGIF Ep.13)

Diet to fix gut microbiome

5 tips to keep your gut microbiome healthy | UCLA Health Newsroom
Feed Your Microbes – Nurture Your Mind | John Cryan | TEDxHa’pennyBridge
Best Foods for Healthy Gut Bacteria | The Exam Room Podcast

TED really loves the Gut Microbiome

Eat yourself healthy -your microbiome and you | Sheena Cruickshank | TEDxManchester
Your Gut Microbiome: The Most Important Organ You’ve Never Heard Of | Erika Ebbel Angle | TEDxFargo
Mind-altering microbes: how the microbiome affects brain and behavior: Elaine Hsiao at TEDxCaltech
Microbiome: Gut Bugs and You | Warren Peters | TEDxLaSierraUniversity

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