We all have a Gut Microbiome. These are the bacteria that naturally fill our small and large intestines, and they: a) help with digestion, and b) inject either helpful or harmful byproducts into their owner. It turns out that the gut microbiome can have a huge effect on health. When taking antibiotics, it can wreak havoc with the gut microbiome. Having high gut health and a healthy gut microbiome can be a big benefit.
Gut Microbiome and Weight Loss
Diet to fix gut microbiome
TED really loves the Gut Microbiome
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