Milk. We’ve been taught it is a great beverage. And all mammals start off with milk. But milk is being re-evaluated. Is milk good or bad?

Milk. White Poison or Healthy Drink?
The Science of MILK (Is It Really Good For You?) | Acne, Cancer, Bodyfat…
Drink One Glass of Milk a Day. Better Bones or Brainwashing?
The Truth About Dairy | Milton Mills, MD
Is Dairy Bad for You? 6 Facts About Dairy for Your Health

Almond Milk as an alternative

How-To Make Almond Milk | Clean & Delicious

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