Muscle Growth

How do muscles work, and how do they become stronger and larger over time?

What makes muscles grow? – Jeffrey Siegel
The 6 Fundamentals of Muscle Growth | Mass Class
Muscle Hypertrophy Explained (How to get MASSIVE Gains)
7 Laws of Lifting for Muscle Growth (The Keys to Fast Mass!)
How to Perform Reps for Most Muscle Growth
How to Gain 34 Pounds of Muscle in 28 Days (No Steroids) – How to Build Muscle FAST with Tim Ferriss
The surprising reason our muscles get tired – Christian Moro

Videdia is your video encyclopedia and your place to learn about everything – Visit the Table of Contents to find lots more topics. If you want to learn more about this topic, try these tips:

  1. If you like a particular video, visit the video’s channel. Subscribe to the channel if you want to see new content or to show your support.
  2. Look for related videos. If you pull up the video in YouTube, then YouTube will often recommend related videos.
  3. Search YouTube and Google for more information on the topic.

Come back to Videdia every day to learn new things.