There are many great reasons to soundproof a room or a building. If a room contains a lot of noise, say because it is a studio, a practice space or a home theater, you can to keep the sound from leaking out. In the case of something like a bedroom, you want to keep it quiet and prevent the sounds from outside leaking in. Soundproofing works both ways. See also Sensory Deprivation Pods and Complete Silence.
“Mass Loaded Vinyl” is the generic name
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