Superfoods

At the grocery store and in ads we see all kinds of “Superfoods”. What are they and do they really do anything “super”?

Chia, quinoa and coconut water: Testing “superfoods” (CBC Marketplace)
Superfoods – is healthy eating just hype? | DW Documentary
5 “Superfoods” I Recently Added To My Diet (Science Explained)
https://www.youtube.com/watch?v=pUHWiSbBuh4
17 SUPERFOODS You Should Make A Part Of Your Daily Diet
https://www.youtube.com/watch?v=05oMsK0-jjA
Avocado – a positive superfood trend? | DW Documentary
Top 9 Superfoods on the Planet | Dr.Berg
Superfood Health Hazard?!

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