Turmeric

Turmeric is said to be a great anti-inflammatory and overall a good health booster. Put it in food as a spice or mix it with water and drink it.

Turmeric for Inflammation: How Much is Enough?
What Happens To Your Body When You Drink Turmeric Water
Start Taking Turmeric Every Day, See What Happens to Your Body
Health Benefits of Turmeric | Dr. Josh Axe
TURMERIC IS AMAZING & WHY YOU SHOULD EAT IT (BUT USE CAUTION WITH THE POWDER)
Anti-Inflammatory Spices | Ginger & Turmeric | Andrew Weil, M.D.
What’s The Real Difference Between Turmeric And Curcumin?

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