Vitamin D

Vitamin D is said to help everything from blood pressure to aging to bone health. Are these things true, and how much Vitamin D does a person really need?

14 Signs Of Vitamin D Deficiency
Vitamin D: The Miracle Supplement Video – Brigham and Women’s Hospital
Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure?
The “Vitamin D Sweet Spot” and Its Relationship To Aging
Vitamin D3 (Cholecalciferol) and Vitamin D2 (Ergocalciferol) and Calcitriol

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